Mental Health Websites
Alcohol Abuse
- Basics:
- College drinking:
- AA resources:
- Effects of alcohol on sleep
- Relapse prevention
- Addiction Recovery in the LGBTQ Community
- What is Binge-Drinking?
- Alcohol Alcoholism and Binge Drinking
Anxiety Resources
- Anxiety and panic:
- Generalized anxiety:
- Causes of anxiety/worry:
- Mindfulness:
Communication Resources
- Conflict resolution:
Depression Resources
- Causes of depression:
Rape/Sexual Abuse
- Forms of abuse:
Self-Harm
- Self-harm:
Stress Management
- Relaxation tips:
- COVID stress management:
- Stress Management Guide for Healthcare and Medical Students:
Substance Abuse
- Narcotics Anonymous Resources:
- General information:
- Information and treatment:
- Getting sober:
- Addiction meetings:
- Effects on oral health:
- Inpatient treatment:
-
Breakthru - Medical Withdrawal Management:
Comprehensive Mental Health Websites:
- Mental Health Overall:
- SUNY-Buffalo Virtual Pamphlet collection provides a well-versed set of self- help documents written by the SUNY-Buffalo's professional counselors:
- Diversity, Equity, and Inclusion Resources: DEI Resources
Self-Help
Concerned that someone might be drinking too much, or how they are coping with stress, acting towards others, or managing food? Visit our Self-Help Resources page.
