While diamonds form under pressure, bread rises when it rests. Be sure to take time to take care of yourself this semester and allow yourself time to relax and rebuild. One way to do this is by joining us each month for Self-Care Sunday!
Round off your Mental Health Week on Sunday, Mar. 21 from 1 to 2:30 p.m. for Zentangle, a meditative and relaxing art form, to decompress and re-center yourself for the week ahead. Attendees will receive free Zentangle supplies. This event will take place in Hubbard 208.
RSVP
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Questions? Reach out to Ashlyn.Riley@wichita.edu.